Apple Cinnamon Baked Oatmeal Cups Tasty and Nutritious

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Prep 10 minutes
Cook 30 minutes
Servings 12 servings
Apple Cinnamon Baked Oatmeal Cups Tasty and Nutritious

Looking for a healthy and tasty breakfast that's easy to make? Look no further! Apple Cinnamon Baked Oatmeal Cups are perfect for busy mornings. With simple ingredients like apples, oats, and cozy spices, these cups burst with flavor and nutrition. They’re not just delicious; they’re also kids-friendly and can be customized to suit any taste. Let’s dive into this easy recipe that will make your mornings brighter!

Why I Love This Recipe

  1. Nutritious Start: These baked oatmeal cups are packed with wholesome ingredients, providing a perfect balance of fiber and energy to kickstart your day.
  2. Easy to Make: With simple steps and minimal prep time, these oatmeal cups are a breeze to whip up, making them ideal for busy mornings.
  3. Customizable: Feel free to add your favorite mix-ins like nuts or dried fruits, allowing you to personalize each batch to suit your taste.
  4. Deliciously Satisfying: The combination of apples and cinnamon creates a warm, comforting flavor that everyone in the family will love.

Ingredients

Here are the ingredients you need for Apple Cinnamon Baked Oatmeal Cups:

- 2 cups rolled oats

- 2 ripe apples, peeled, cored, and diced

- 1 teaspoon ground cinnamon

- 1 teaspoon baking powder

- 1/4 teaspoon salt

- 1/4 cup maple syrup (or substitute with honey)

- 2 cups almond milk (or your choice of milk)

- 1/4 cup unsweetened applesauce

- 1/4 cup chopped walnuts (optional)

- 1/4 cup raisins or dried cranberries (optional)

These simple ingredients create a warm, comforting dish. Rolled oats serve as the base. They provide fiber and keep you full. Apples add natural sweetness and nutrients. Ground cinnamon gives a warm, spicy flavor that pairs perfectly with apples.

Baking powder helps the cups rise. Salt enhances all the flavors. Maple syrup or honey adds a touch of sweetness. Almond milk gives a creamy texture without dairy. Unsweetened applesauce keeps the cups moist.

If you love texture, add walnuts for crunch. Raisins or dried cranberries add more sweetness and chewiness. Feel free to mix and match based on your taste!

Ingredient Image 2

Step-by-Step Instructions

Preparation Steps

- Preheat the oven to 350°F (175°C).

- Prepare the muffin tin with grease or silicone baking cups.

Mixing Dry Ingredients

- In a large bowl, combine:

- 2 cups rolled oats

- 2 ripe apples, peeled, cored, and diced

- 1 teaspoon ground cinnamon

- 1 teaspoon baking powder

- 1/4 teaspoon salt

Mix these dry ingredients well. This helps the flavors blend nicely.

Mixing Wet Ingredients

- In a separate bowl, whisk together:

- 1/4 cup maple syrup

- 2 cups almond milk

- 1/4 cup unsweetened applesauce

Make sure this mixture is smooth and well-combined.

Combining Ingredients

- Pour the wet ingredients into the bowl of dry ingredients.

- Stir gently until everything is mixed.

- If you like, add:

- 1/4 cup chopped walnuts

- 1/4 cup raisins or dried cranberries

Fold these in carefully for extra flavor and crunch.

Filling Muffin Tins

- Use a ladle or spoon to distribute the mixture evenly among muffin cups.

- Fill each cup about 3/4 full to allow for rising.

Baking Instructions

- Place the muffin tin in the preheated oven.

- Bake for 25-30 minutes.

- Check with a toothpick. It should come out clean when done.

Let the oatmeal cups cool for a bit before enjoying!

Tips & Tricks

Customization Ideas

You can easily change this recipe to fit your taste.

- Substitute almond milk with dairy or other plant-based milk.

- Use different fruits or nuts for variations. Try blueberries or pecans for a fun twist.

Cooking Tips

Getting the right texture is key to great oatmeal cups.

- Ensure ingredients are evenly mixed for consistent texture. This helps each cup bake evenly.

- Adjust baking time based on your oven. Ovens can vary, so keep an eye on them.

Serving Suggestions

Make your oatmeal cups even more special when serving.

- Drizzle with maple syrup or yogurt for added flavor. This adds creaminess and sweetness.

- Garnish with fresh apple slices and cinnamon for presentation. It makes your dish look beautiful and inviting.

Pro Tips

  1. Choose the Right Apples: For the best flavor and texture, opt for a mix of sweet and tart apples like Fuji and Granny Smith.
  2. Customize Your Sweetness: Adjust the amount of maple syrup or honey based on your preference for sweetness, especially if your apples are very sweet.
  3. Add More Flavor: Experiment with additional spices like nutmeg or vanilla extract to elevate the taste of your oatmeal cups.
  4. Storage Tips: Keep leftover oatmeal cups in an airtight container in the fridge for up to a week or freeze them for longer storage.

Variations

Flavor Variations

Want to change up the taste? You can add nutmeg or pumpkin spice. These spices give a warm flavor that pairs well with apples. If you like chocolate, try adding chocolate chips. This makes the oatmeal cups sweet and fun.

Dietary Variations

If you want a vegan option, use maple syrup and plant-based milk. This keeps the recipe tasty while being dairy-free. For gluten-free options, choose certified gluten-free oats. This way, everyone can enjoy these yummy oatmeal cups!

Storage Info

Short-Term Storage

Keep your baked oatmeal cups in an airtight container in the fridge. This helps them stay fresh for up to five days. You can enjoy them warm or cold. I love them with a drizzle of maple syrup for added flavor.

Long-Term Storage

For long-term storage, freeze individual oatmeal cups in airtight bags. They can last up to three months in the freezer. Make sure to label the bags with the date. This way, you always know what you have on hand.

Reheating Tips

When you’re ready to enjoy a cup, reheat it in the microwave. Just a minute or two will do the trick. This makes for a quick breakfast or snack. You can even add a splash of almond milk for extra creaminess!

FAQs

How long do Apple Cinnamon Baked Oatmeal Cups last?

Store in the refrigerator for up to 5 days or freeze for longer. This way, you always have a tasty snack or breakfast ready to go. When you freeze them, use airtight bags to keep them fresh.

Can I make these oatmeal cups ahead of time?

Yes, they can be prepared and baked in advance. You can make a big batch on the weekend. Then, just pop them in the fridge or freezer. This saves time during busy mornings.

What is the best way to sweeten this recipe?

Maple syrup or honey works best for natural sweetness. Both add a warm flavor that pairs well with the apples and cinnamon. If you prefer, you can use agave syrup or stevia as alternatives.

Can I skip the nuts and dried fruits?

Yes, you can create a plain version without the additional ingredients. If you want a simple cup, just leave out the nuts and dried fruits. They still taste great with just oats and apples!

These apple cinnamon baked oatmeal cups offer a delicious and healthy snack.

You learned to mix oats, apples, and spices to create tasty muffins.

Feel free to customize them with your favorite nuts or fruits.

Store the extras in the fridge or freezer for a quick treat later.

Try these tips to make a breakfast everyone will love.

Apple Cinnamon Baked Oatmeal Cups

Apple Cinnamon Baked Oatmeal Cups

Delicious and nutritious baked oatmeal cups filled with apples and cinnamon, perfect for breakfast.

10 min prep
30 min cook
12 servings
150 cal

Ingredients

Instructions

  1. 1

    Begin by preheating your oven to 350°F (175°C). Prepare a muffin tin either by lightly greasing it or by lining it with silicone baking cups for easy removal.

  2. 2

    In a large mixing bowl, add the rolled oats, diced apples, ground cinnamon, baking powder, and salt. Mix these dry ingredients together thoroughly to ensure the spices and baking powder are evenly distributed.

  3. 3

    In a separate bowl, whisk together the maple syrup, almond milk, and applesauce until the mixture is smooth and well-combined.

  4. 4

    Pour the wet ingredients into the bowl containing the dry ingredients. Stir gently until everything is fully incorporated. If you're opting to include walnuts and raisins or cranberries, fold them in at this stage.

  5. 5

    Using a ladle or spoon, distribute the oatmeal mixture evenly among the muffin cups, filling each about 3/4 full to allow for rising.

  6. 6

    Place the muffin tin in the preheated oven and bake for 25-30 minutes. The oatmeal cups are ready when their tops are lightly golden and a toothpick inserted in the center comes out clean.

  7. 7

    Once baked, remove the muffin tin from the oven and let it cool for about 10 minutes in the pan. Then, transfer the oatmeal cups to a wire rack to cool completely.

Chef's Notes

Serve warm with a drizzle of maple syrup or yogurt. Garnish with fresh apple slices and a sprinkle of cinnamon.

Course: Breakfast Cuisine: American
Carys Dunne

Carys Dunne

Food Photographer

Carys Dunne is the talented Food Photographer capturing stunning visuals for mealplanmapper's culinary delights.

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