Creamy Sun-Dried Tomato Chicken Flavorful Dinner Dish

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Prep 10 minutes
Cook 20 minutes
Servings 4 servings
Creamy Sun-Dried Tomato Chicken Flavorful Dinner Dish

Are you ready to elevate your dinner game? My Creamy Sun-Dried Tomato Chicken packs rich flavors into a simple dish that’s easy to make. You’ll enjoy tender chicken bathed in a luscious cream sauce, bursting with the bold taste of sun-dried tomatoes. Follow my step-by-step guide for a dinner that impresses without the stress. Let's dive into the ingredients and get cooking!

Why I Love This Recipe

  1. Deliciously Creamy: This dish features a rich and creamy sauce that perfectly complements the tender chicken, making every bite a delight.
  2. Easy Preparation: With simple ingredients and straightforward steps, this recipe is perfect for a weeknight dinner or entertaining guests.
  3. Colorful Presentation: The vibrant sun-dried tomatoes and fresh spinach add a beautiful pop of color to your plate, making it visually appealing.
  4. Versatile Pairing: This creamy chicken pairs wonderfully with pasta, rice, or crusty bread, allowing for a customizable dining experience.

Ingredients

Chicken and Cream Components

- 4 boneless, skinless chicken breasts

- 1 cup heavy cream

- 1/4 cup freshly grated Parmesan cheese

The chicken breasts form the base of this dish. They provide protein and texture. The heavy cream adds richness and makes the sauce creamy. Parmesan cheese melts into the sauce, adding depth.

Flavor Enhancers

- 1/2 cup sun-dried tomatoes (packed in oil, drained and roughly chopped)

- 3 cloves garlic, minced

- 1 teaspoon Italian seasoning

- Salt and black pepper to taste

- 2 tablespoons olive oil

Sun-dried tomatoes give a sweet and tangy flavor. Garlic adds a pleasant aroma and taste. Italian seasoning blends herbs for a classic Italian touch. Salt and pepper balance all the flavors, while olive oil helps in cooking the chicken.

Fresh Ingredients

- 1 cup fresh spinach leaves

- Fresh basil leaves for garnish (optional)

Fresh spinach adds color and nutrients. It wilts nicely in the sauce. Basil gives a fresh aroma and can enhance the dish's look. Both ingredients make the dish feel light and vibrant.

Ingredient Image 2

Step-by-Step Instructions

Preparing the Chicken

First, take your four chicken breasts out. Season both sides with salt, black pepper, and Italian seasoning. This adds flavor to the chicken while cooking. Make sure you cover all areas well. Set the chicken aside for a few minutes to absorb those tasty spices.

Searing the Chicken

Next, grab a large skillet and heat two tablespoons of olive oil over medium-high heat. Once hot, add the seasoned chicken breasts carefully. Cook them for 6-7 minutes on each side. You want a golden-brown crust. Use a meat thermometer to check they reach 165°F (75°C). Once done, remove the chicken from the skillet and let it rest on a plate.

Making the Cooked Sauce

In the same skillet, lower the heat to medium. Add three minced garlic cloves to the oil left in the pan. Sauté the garlic for about one minute. You want it fragrant but not browned. Slowly pour in one cup of heavy cream, stirring to mix well. This creates a smooth and creamy base for your sauce.

Final Assembly

Now it’s time to add in the flavor! Toss in half a cup of chopped sun-dried tomatoes. Let the mixture simmer gently. Remember to stir it occasionally. Next, fold in one cup of fresh spinach leaves. Stir until the spinach is bright green and slightly wilted. Taste your sauce and add extra salt or pepper if needed. Finally, return the chicken to the skillet, coating it with the creamy sauce. Sprinkle a quarter cup of freshly grated Parmesan cheese on top. Let it all simmer for 2-3 minutes to meld the flavors. Serve it hot, and enjoy!

Tips & Tricks

Cooking Tips for Perfect Chicken

To make perfect chicken, start with good seasoning. Use salt, black pepper, and Italian seasoning. Season both sides well. Cook on medium-high heat for a nice crust. Aim for a golden-brown color. Cook each side for about 6-7 minutes. Check the internal temperature; it should be 165°F (75°C). Let the chicken rest after cooking. This helps keep it juicy.

Sauce Consistency Adjustments

If your sauce is too thick, add a splash of chicken broth or water. Stir well to mix. For a thicker sauce, let it simmer longer. This helps to reduce the liquid. Make sure to taste the sauce as it cooks. Adjust the seasoning based on your preference. A little salt or pepper can enhance the flavor.

Garnishing Suggestions

Garnish your dish to make it pop. Fresh basil leaves add color and flavor. You can also sprinkle extra Parmesan cheese on top. Serve with a side of warm crusty bread. This helps soak up the delicious sauce. For a more colorful plate, add a side of roasted vegetables. They pair well with the creamy chicken.

Pro Tips

  1. Resting the Chicken: After cooking, let the chicken rest for a few minutes before slicing. This helps retain its juices for a more succulent bite.

Variations

Using Different Proteins

You can swap chicken for other proteins. Try shrimp or salmon for a twist. Both cook well in the creamy sauce. If you use shrimp, cook them until pink and firm. For salmon, sear until crispy and flaky. Each option brings a new flavor and texture.

Vegetarian Alternative

For a vegetarian version, use mushrooms or tofu. Sauté mushrooms until golden brown. This adds a rich, meaty flavor. If you prefer tofu, choose firm tofu and press it to remove excess water. Cut into cubes and brown them in olive oil. Then, follow the same sauce steps for a creamy delight.

Flavor Profile Changes

You can change the flavor by adding herbs or spices. Basil and oregano add freshness. For a kick, try red pepper flakes. A splash of lemon juice brightens the dish and balances the creaminess. Feel free to experiment with different flavors to make it your own.

Storage Info

Storing Leftovers

After enjoying your Creamy Sun-Dried Tomato Chicken, store leftovers in an airtight container. Make sure it cools down first. Place the container in the fridge. It will stay fresh for up to three days. If you want to keep it longer, consider freezing.

Reheating Instructions

To reheat, take the chicken out of the fridge. Place it in a skillet over medium heat. Add a splash of water or cream to keep it moist. Heat for about 5-7 minutes, turning it gently. You can also use a microwave. Heat it in short bursts, stirring in between, until warm.

Freezing Tips

If you want to freeze the chicken, do it right after cooking. Allow it to cool, then wrap it tightly in plastic wrap. Place it in a freezer-safe bag. This dish can be frozen for up to three months. When you're ready to eat, thaw it overnight in the fridge before reheating.

FAQs

What can I substitute for heavy cream?

You can use milk and butter as a substitute for heavy cream. Mix 3/4 cup of milk with 1/4 cup of melted butter. This blend gives you a creamy texture but lowers the fat content. Another option is to use half-and-half. It works well too, but keep in mind it may not be as thick.

How can I adjust the spice level?

To adjust the spice level, you can add red pepper flakes or cayenne pepper. Start with a pinch and taste as you go. If you want less heat, skip these spices. You can also add more garlic for flavor without adding heat.

Can I make this dish in advance?

Yes, you can make this dish in advance. Cook it, let it cool, and store it in the fridge. Reheat it gently on the stove. If the sauce thickens, add a splash of milk or broth to bring it back to life.

What sides pair well with Creamy Sun-Dried Tomato Chicken?

Several sides go well with this dish. Pasta is a great choice, as it soaks up the sauce. You can also serve it with warm crusty bread to enjoy every drop. Steamed vegetables or a fresh salad add color and balance to your plate.

This blog post guided you through making a delicious Creamy Sun-Dried Tomato Chicken. We covered the key ingredients, cooking steps, helpful tips, and variations to customize your dish. Remember to use fresh ingredients and smart cooking tricks for the best taste. You can switch proteins or change spice levels to fit your needs. Enjoy this meal and its yummy flavors. With the right storage, you can savor it later too. Happy cooking!

Creamy Sun-Dried Tomato Chicken Delight

Creamy Sun-Dried Tomato Chicken Delight

A delicious chicken dish featuring a creamy sauce with sun-dried tomatoes and fresh spinach.

10 min prep
20 min cook
4 servings
450 cal

Ingredients

Instructions

  1. 1

    Prepare the Chicken: Begin by generously seasoning both sides of each chicken breast with salt, black pepper, and Italian seasoning.

  2. 2

    Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for approximately 6-7 minutes on each side until golden-brown and cooked through. Remove from skillet and let rest.

  3. 3

    Make the Sauce: In the same skillet, reduce heat to medium and add minced garlic. Sauté for about 1 minute until fragrant. Gradually pour in heavy cream, stirring to combine.

  4. 4

    Add Sun-Dried Tomatoes: Incorporate chopped sun-dried tomatoes into the creamy mixture and let it come to a gentle simmer.

  5. 5

    Incorporate Spinach: Gently fold in fresh spinach leaves and stir until just wilted. Taste and adjust seasoning with salt and pepper.

  6. 6

    Combine Chicken and Sauce: Return seared chicken to the skillet, coating with the sauce. Sprinkle grated Parmesan cheese over the top and let simmer for 2-3 minutes.

  7. 7

    Serve: Remove from heat and transfer chicken to a serving platter. Spoon creamy sauce over the chicken.

Chef's Notes

Serve with pasta or crusty bread to soak up the sauce. Garnish with fresh basil for added flavor.

Course: Main Course Cuisine: Italian
Carys Dunne

Carys Dunne

Food Photographer

Carys Dunne is the talented Food Photographer capturing stunning visuals for mealplanmapper's culinary delights.

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