Satisfying Sheet Pan Garlic Steak & Veggies Recipe

Are you ready for an easy, tasty dinner? This Satisfying Sheet Pan Garlic Steak & Veggies recipe will wow your family. You only need one pan to create a meal full of flavor and color. I’ll walk you through simple steps to make it perfect every time. Let’s dive into the ingredients and prepare to satisfy your taste buds!

Ingredients

Main Ingredients for Sheet Pan Garlic Steak & Veggies

- 1 lb ribeye steak, cut into 1-inch cubes

- 2 tablespoons extra virgin olive oil (plus extra for vegetables)

- 4 cloves garlic, finely minced

- 1 teaspoon dried thyme

- 1 teaspoon smoked paprika

- Salt and black pepper to taste

- 2 cups fresh broccoli florets

- 1 bell pepper (any color), thinly sliced

- 1 medium red onion, sliced into wedges

- 1 cup cherry tomatoes, halved

- Fresh parsley, chopped, for garnish

These main ingredients make this dish burst with rich flavor. The ribeye steak offers a great taste and tenderness. Olive oil adds healthy fat and helps with cooking. Garlic and spices wake up the steak's flavor. Fresh veggies round out the meal, adding colors and nutrition.

Optional Ingredients for Flavor Enhancement

To enhance flavors, consider adding:

- 1 teaspoon of soy sauce for umami

- 1 tablespoon of balsamic vinegar for a sweet-tangy kick

- A pinch of red pepper flakes for heat

You can mix and match these options. They add depth and make your dish even more unique.

Equipment Needed for Preparation

You will need:

- A large sheet pan

- Parchment paper for easy cleanup

- A mixing bowl for marinating steak

- A cutting board and knife for chopping veggies

Having the right tools makes cooking simpler and more fun. A sheet pan is key for roasting. Parchment paper saves time on cleaning. A mixing bowl helps combine ingredients smoothly.

Step-by-Step Instructions

Preparing the Steak Marinade

To start, we need to make a tasty marinade for the steak. First, take a big bowl. Add 1 pound of ribeye steak, cut into 1-inch pieces. Next, add 2 tablespoons of olive oil. Then, add 4 cloves of garlic, finely minced. Sprinkle in 1 teaspoon of dried thyme and 1 teaspoon of smoked paprika. Add salt and black pepper to taste. Now, mix everything well. Make sure each piece of steak is coated. Let it sit for about 10 minutes. This will let the flavors soak in.

Preparing the Vegetables

While the steak marinates, let’s get the veggies ready. Grab another bowl for the vegetables. Add 2 cups of fresh broccoli florets, a thinly sliced bell pepper, and a medium red onion cut into wedges. Toss in 1 cup of halved cherry tomatoes. Drizzle a little olive oil over the veggies. Now, sprinkle salt and pepper. Toss everything together. Make sure each vegetable is coated in oil and seasoning.

Roasting the Steak and Veggies

Now, it’s time to roast! Preheat your oven to 425°F (220°C). Take a large sheet pan and line it with parchment paper. This will help with cleanup. Spread the marinated steak cubes on one side of the pan. On the other side, lay out the seasoned vegetables in a single layer. This helps them cook evenly. Put the sheet pan in the oven. Roast for 15 to 20 minutes. Check the steak for doneness after 15 minutes. Stir the veggies halfway through cooking. They should be tender and slightly caramelized when done. Once cooked, take the pan out and let it rest for 5 minutes. Just before serving, sprinkle fresh parsley on top for a nice touch.

Tips & Tricks

Achieving Perfectly Cooked Steak

To cook steak just right, start with good meat. Ribeye is my favorite choice. Cut it into 1-inch cubes for even cooking. Marinate your steak for about 10 minutes. This helps the flavors soak in. The oven should be hot, at 425°F. Roast the steak for 15-20 minutes. Check it at 15 minutes for doneness. If you like it medium, it should be warm and pink inside.

Best Vegetables to Pair with Steak

I love using broccoli, bell peppers, red onions, and cherry tomatoes. These veggies add great color and flavor. Broccoli stays crisp, while bell peppers add sweetness. Red onions bring a nice bite, and cherry tomatoes burst with juice. You can also try asparagus or zucchini. They cook well and pair nicely with steak.

Cleanup and Parchment Paper Benefits

Using parchment paper makes cleanup a breeze. It prevents sticking and burns. After cooking, just lift the paper and toss it. No scrubbing needed! This small step saves you time and effort. Plus, it keeps your sheet pan clean. It's a win-win for busy cooks!

Variations

Alternative Cuts of Steak

You can use other cuts of steak in this dish. Ribeye is rich and tender, but try sirloin for a leaner option. Flank steak is also great if you want something flavorful yet affordable. Just remember, adjust the cooking time based on the cut you choose. Each cut will bring its own taste and texture to your meal.

Different Vegetable Combinations

Feel free to mix your veggies! While broccoli, bell peppers, and onions work well, you can add zucchini, asparagus, or carrots. Each vegetable adds its unique flavor. Just make sure to cut them into similar sizes for even cooking. This way, everything roasts perfectly together.

Spicing it Up with Additional Flavors

Want to add a little kick? Try adding some red pepper flakes or a dash of hot sauce to the steak marinade. You can also use fresh herbs, like rosemary or oregano, for a different taste. A splash of balsamic vinegar can add depth too. These simple changes can make your dish exciting and new each time you make it.

Storage Info

How to Store Leftovers

After your meal, let the leftovers cool down. Place them in an airtight container. Make sure to store them in the fridge. They will stay fresh for up to three days. For best flavor, eat them soon.

Reheating Suggestions

To reheat, you can use the oven or a microwave. If using the oven, preheat it to 350°F. Place the steak and veggies on a baking tray. Heat for about 10-15 minutes until warm. For the microwave, use a microwave-safe dish. Heat in short bursts of one minute. Stir between bursts to avoid hot spots.

Freezing Options

If you want to keep them longer, freezing is a great choice. Store the cooled leftovers in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn. They can last for up to three months in the freezer. When ready to eat, thaw in the fridge overnight. Reheat as mentioned before.

FAQs

Can I use a different type of meat?

Yes, you can use different meats. Chicken, pork, or shrimp work well. Just adjust the cooking time based on the meat you choose. Chicken needs about 20-25 minutes. Pork may need 20 minutes, while shrimp cooks in about 10 minutes. Each meat brings its own flavor.

How long can leftovers be kept in the fridge?

You can store leftovers in the fridge for up to three days. Make sure to place them in an airtight container. This keeps them fresh and safe to eat. When you reheat, ensure they reach a safe temperature of 165°F (74°C) for best results.

What's the best way to ensure veggies don't get soggy?

To keep veggies crisp, avoid overcrowding the pan. Spread them in a single layer. Use high heat during roasting, like 425°F (220°C). Toss them halfway through cooking for even heat. If you want extra crunch, try adding veggies like snap peas or asparagus.

This blog post covered a tasty recipe for sheet pan garlic steak and veggies. We explored key ingredients, step-by-step cooking methods, and helpful tips. You learned about storing leftovers and variations to keep it exciting.

Remember, cooking is about fun and creativity. Don’t be afraid to try new veggies or flavors. Enjoy your meal and share it with those you love. Your dinner can be quick, easy, and delicious!