Looking for a cozy and easy meal? Spinach Mushroom Lasagna Roll Ups are your answer! This dish combines fresh spinach, tasty mushrooms, and creamy cheeses, all rolled into soft lasagna noodles. It’s perfect for a family dinner or a gathering with friends. Plus, it’s simple to make! Get ready to impress with this comforting recipe that satisfies every craving. Let’s dive into the ingredients and make magic in the kitchen!

Ingredients
To create the tasty Spinach Mushroom Lasagna Roll Ups, you will need the following ingredients:
– 9 lasagna noodles
– 2 cups fresh spinach, roughly chopped
– 1 cup mushrooms, finely diced
– 1 cup ricotta cheese
– 1 cup mozzarella cheese, shredded
– 1/2 cup Parmesan cheese, finely grated
– 1 egg, lightly beaten
– 2 cloves garlic, minced
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– 2 cups marinara sauce
– Fresh basil leaves for garnish (optional)
Each ingredient plays a key role in making these roll-ups special. The lasagna noodles hold everything together, while the spinach adds color and nutrients. Mushrooms bring a nice, earthy flavor. The cheeses create a creamy filling that melts beautifully. The egg helps bind the filling, giving it a nice texture. Garlic and Italian seasoning add rich flavor, while marinara sauce gives a delicious base. Don’t forget fresh basil for a pop of color and taste!
Step-by-Step Instructions
Preparation Method
1. Preheat the Oven: Start by preheating your oven to 375°F (190°C). A hot oven helps the roll-ups cook evenly.
2. Cook the Noodles: In a large pot, boil salted water. Add the lasagna noodles and cook them until they are al dente. This usually takes about 8-10 minutes. After cooking, drain the noodles and rinse them under cold water. This step prevents sticking.
3. Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add minced garlic and cook for about 1 minute until fragrant. Then, add diced mushrooms and sauté for around 5 minutes. Once soft, stir in chopped spinach and cook until wilted. Season with Italian seasoning, salt, and pepper.
Filling Preparation
1. Combine Ricotta and Vegetable Mixture: In a mixing bowl, combine ricotta cheese with half of the shredded mozzarella. Then, add the sautéed vegetable mixture. Stir well to mix.
2. Incorporate Egg and Mozzarella: Next, add the lightly beaten egg into the bowl. Mix until everything is well combined. This mixture will be the filling for your roll-ups.
Assemble and Bake
1. Spread Marinara Sauce in the Baking Dish: Pour a thin layer of marinara sauce along the bottom of a 9×13 inch baking dish. This helps keep the noodles from sticking.
2. Roll Up the Noodles and Arrange in the Dish: Take one cooked noodle and spread about 2-3 tablespoons of the filling on it. Carefully roll the noodle from one end to the other. Place it seam side down in the baking dish. Repeat with the rest of the noodles and filling.
3. Top with Remaining Marinara and Cheeses: Pour the remaining marinara sauce over the rolled noodles. Make sure they are well-covered. Sprinkle the rest of the mozzarella and grated Parmesan cheese on top.
4. Bake to Perfection: Cover the baking dish loosely with aluminum foil. Place it in the oven and bake for 25 minutes. After that, remove the foil and bake for another 10-15 minutes. The cheese should be bubbly and golden.
Tips & Tricks
Cooking Tips
– How to ensure noodles don’t stick
To keep your lasagna noodles from sticking, rinse them under cold water after cooking. This cools them quickly and washes off excess starch. For extra safety, add a bit of olive oil to the water before boiling.
– Best way to sauté mushrooms and spinach
Heat olive oil in a skillet over medium heat. Start with minced garlic for flavor, then add mushrooms. Sauté them for about 5 minutes until soft. Finally, add spinach and cook until it wilts. This keeps the veggies tasty and colorful.
Presentation Tips
– Serving suggestions for a beautiful display
For a stunning look, serve your roll-ups on a rustic wooden board. Place a small bowl of marinara sauce beside them for dipping. This adds a fun touch to the meal.
– Garnishes that enhance flavor and appearance
Add fresh basil leaves on top of the roll-ups. They add color and a burst of flavor. A sprinkle of freshly grated Parmesan also looks great and tastes delicious.
Variations
Ingredient Swaps
You can change the veggies in this dish for a new taste. Try adding bell peppers or zucchini for a fresh twist. Broccoli or kale also work well and add nutrients. If you want a richer flavor, swap out the ricotta for goat cheese. This cheese adds a tangy kick that pairs nicely with spinach and mushrooms. You can also mix in some feta cheese for a Mediterranean flair.
Dietary Modifications
If you need gluten-free options, use gluten-free lasagna noodles. They cook well and keep the dish together. Look for brands that hold up during baking. For a vegan version, replace the ricotta with cashew cream or tofu. You can use nutritional yeast to add a cheesy flavor without dairy. Also, swap the egg for flaxseed meal mixed with water to bind your filling. These swaps keep your meal tasty and satisfying.
Storage Info
Refrigeration Guidelines
Store any leftover spinach mushroom lasagna roll-ups in an airtight container. They will last in the fridge for about three to four days. When you are ready to reheat, simply place the roll-ups on a baking dish. Add a splash of marinara sauce to keep them moist. Cover the dish with foil and heat in the oven at 350°F (175°C) until warm. This usually takes about 20 minutes. You can also use the microwave for a quicker option, but the oven helps keep them nice and cheesy.
Freezing Instructions
To freeze assembled lasagna roll-ups, place them in a single layer on a baking sheet. Make sure they are not touching each other. Freeze them for about two hours, then transfer to a freezer bag. This method prevents them from sticking together. They can last in the freezer for up to three months.
When you are ready to bake from frozen, remove them from the freezer. Place the roll-ups in a baking dish and cover with marinara sauce. Bake at 375°F (190°C) for about 45-50 minutes, or until hot and bubbly. You may need to cover them with foil for the first 30 minutes to keep them from drying out.
FAQs
Common Questions
Can I prepare this dish in advance?
Yes, you can prepare these roll-ups ahead of time. Make them up to a day before. Just cover them in the fridge. When you are ready to bake, add a bit more sauce on top and heat them in the oven.
What can I serve with Spinach Mushroom Lasagna Roll Ups?
These roll-ups pair well with a fresh salad. You can also serve garlic bread for a tasty side. A light soup can make it a full meal too.
How do I know when the roll-ups are fully cooked?
You will know they are done when the cheese is melted and bubbly. A nice golden top shows they are ready. You can use a fork to check the center for warmth.
Troubleshooting Tips
Why did my lasagna roll-ups fall apart?
Roll-ups can fall apart if the noodles are overcooked. Always cook them until they are al dente. Letting them cool slightly before rolling helps too.
How to avoid soggy noodles?
To avoid soggy noodles, be sure to drain them well after cooking. Rinse them with cold water to stop the cooking process. Using enough sauce on top while baking also helps keep them firm.
In this post, we covered how to make tasty Spinach Mushroom Lasagna Roll-Ups. We examined the ingredients, step-by-step preparation, and handy tips for cooking and presentation. Additionally, we explored variations and storage methods to help you enjoy this dish longer.
Keep these pointers in mind for your next cooking adventure. This lasagna is easy, fun, and sure to impress. Enjoy your meal!
