Go Back
To make Air Fryer Zucchini Parmesan Chips, you will need: - 2 medium zucchinis, thinly sliced - 1 cup breadcrumbs (panko or regular) - ½ cup grated Parmesan cheese - 1 teaspoon garlic powder - ½ teaspoon onion powder - ½ teaspoon dried oregano - ½ teaspoon salt - ¼ teaspoon black pepper - 2 large eggs, beaten - Olive oil spray You can swap the breadcrumbs for crushed cornflakes for a gluten-free option. If you want a different cheese flavor, try using cheddar or mozzarella. Fresh herbs can replace dried oregano for a fresher taste. For a spicy kick, add a pinch of cayenne pepper to the breadcrumb mix. One serving of these chips offers: - Calories: 150 - Protein: 7g - Carbohydrates: 12g - Dietary Fiber: 1g - Sugars: 2g - Fat: 8g - Saturated Fat: 2g - Sodium: 360mg This tasty snack is not only crunchy but also packs a punch of flavor without too many calories. Enjoy these healthy chips as a fun way to eat more veggies! First, preheat your air fryer to 400°F (200°C). This step takes about 5 minutes. Preheating helps the chips cook evenly. A hot air fryer gives you that perfect crispy finish. Next, grab two medium zucchinis. Wash them well, then slice them thin. Aim for about 1/4 inch thick. Thin slices cook faster and crisp up nicely. Lay the slices flat on a paper towel to absorb extra moisture. This helps prevent soggy chips. Now, let’s make the coating. In a shallow bowl, mix together: - 1 cup breadcrumbs (panko or regular) - ½ cup grated Parmesan cheese - 1 teaspoon garlic powder - ½ teaspoon onion powder - ½ teaspoon dried oregano - ½ teaspoon salt - ¼ teaspoon black pepper Stir until everything blends well. In another bowl, beat two large eggs. Dip each zucchini slice into the egg first, letting any extra drip off. Then, coat it in the breadcrumb mix. Press gently to help the crumbs stick. Place the coated zucchini chips in the air fryer basket. Make sure they are in a single layer. Avoid overlapping the chips. If your air fryer is small, do this in batches. Lightly spray the tops with olive oil for extra crunch. Cook for 10-12 minutes, flipping halfway. Look for a golden brown color. Once done, carefully take the chips out. Place them on a wire rack to cool. This keeps them crispy, not soggy. Enjoy your chips as a snack or with your favorite dipping sauce! To get that perfect crunch, keep a few key tips in mind. First, slice your zucchini thinly. Aim for about 1/4 inch thick. Thinner slices cook better and crisp up nicely. Second, use panko breadcrumbs if you can. They are light and create a great texture. Don’t skip the olive oil spray. A light mist before cooking helps achieve that golden finish. Soggy chips can ruin the fun. To avoid this, make sure to dry your zucchini slices well. Use a paper towel to remove excess moisture before coating. Also, avoid overcrowding the air fryer basket. Cook in batches if needed. This ensures hot air circulates freely. Finally, let them cool on a wire rack rather than a plate. This helps them stay crisp. Dipping sauces can elevate your chips. A classic marinara sauce works perfectly with these zucchini chips. For a creamy option, try ranch or tzatziki. If you like a spicy kick, mix some sriracha with mayo. Experiment with different flavors to find your favorite! {{image_4}} You can switch up the cheese for more flavor. Try using mozzarella or cheddar. Both melt well and add a rich taste. For a bolder flavor, use feta or goat cheese. Mix different cheeses for a tasty twist. Just remember to adjust the amount based on the cheese type. Experiment with herbs and spices to enhance your chips. You might try basil or thyme for a fresh taste. Add a pinch of cayenne for heat or smoked paprika for a smoky flavor. Just sprinkle your choice into the breadcrumb mix. This simple change can make your zucchini chips unique each time. You can easily make your chips gluten-free. Use gluten-free breadcrumbs instead of regular ones. You can find these at most stores or make your own. Just blend gluten-free bread into crumbs. This way, everyone can enjoy your tasty zucchini parmesan chips! After enjoying your zucchini chips, allow them to cool completely. Place them in an airtight container. This will keep them fresh for up to three days. If you want to keep them crisp, try to avoid stacking them. You can also use paper towels to absorb any moisture. To reheat your zucchini chips, use the air fryer again. Set it to 350°F (175°C) for about 5 minutes. This will help restore their crunch. You can also use an oven. Simply spread them on a baking sheet and heat for the same time. If you want to save some chips for later, freezing is a great option. First, make sure they are completely cool. Lay them in a single layer on a baking sheet. Freeze them for about an hour. Once frozen, transfer the chips to a freezer bag. They can last for up to two months. When ready to eat, you can reheat them straight from the freezer. Yes, you can use regular zucchini. Just remember, larger zucchinis may have more seeds and water. This can change the texture of your chips. For best results, choose zucchini that feels firm and is not too large. I recommend slicing zucchini into thin rounds, about 1/8 inch thick. Use a sharp knife or a mandoline for even slices. Thin slices cook more evenly and become crispier in the air fryer. Consistency is key for great chips. Zucchini chips are done when they are golden brown and crispy. This usually takes about 10-12 minutes in the air fryer. Flip them halfway through to ensure even cooking. Always check them a minute or two before the timer ends. Yes, you can! Preheat your oven to 425°F (220°C). Place the chips on a baking sheet lined with parchment paper. Bake for about 20-25 minutes or until they are crispy. Flip them halfway for the best texture. We covered how to make crispy zucchini chips with simple steps. You learned about the ingredients you need and some tasty swaps. I shared tips for the best crunch and ways to avoid sogginess. You also discovered storage methods, reheating tips, and answered common questions. Enjoying healthy snacks can be easy. With these zucchini chips, you can feel good while indulging. Give them a try and explore your favorite flavors!

Air Fryer Zucchini Parmesan Chips

Enjoy a delicious snack with these Air Fryer Zucchini Parmesan Chips! With just a few simple ingredients like zucchini, Parmesan, and spices, you can whip up a crispy treat that's perfect for any occasion. Discover how easy it is to make this healthy alternative and impress your friends and family. Click through to explore the full recipe and start cooking these delightful chips today!

Ingredients
  

2 medium zucchinis, thinly sliced

1 cup breadcrumbs (panko or regular)

½ cup grated Parmesan cheese

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon dried oregano

½ teaspoon salt

¼ teaspoon black pepper

2 large eggs, beaten

Olive oil spray

Instructions
 

Preheat your air fryer to 400°F (200°C). Allow it to heat for approximately 5 minutes to ensure even cooking.

    In a shallow bowl, thoroughly combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, dried oregano, salt, and black pepper. Stir well to create an even mixture.

      In a separate bowl, beat the two large eggs until fully blended and lightly frothy.

        Take each zucchini slice and dip it first into the beaten egg, making sure to allow any excess egg to drip off before moving to the next step. Then, coat the slice in the breadcrumb mixture, pressing gently to help the breadcrumbs adhere well.

          Arrange the coated zucchini chips in a single layer in the air fryer basket. Ensure none of the pieces overlap, as this promotes even cooking. Depending on the size of your air fryer, you may need to cook them in batches.

            Lightly spray the tops of the zucchini chips with olive oil to promote crispiness. Air fry for 10-12 minutes, flipping the chips halfway through the cooking process, until they turn golden brown and crispy.

              Once cooked, carefully remove the zucchini chips from the air fryer and place them on a wire rack to cool slightly. This will help them stay crisp instead of becoming soggy.

                Serve the zucchini chips immediately as a tasty snack or appetizer. They pair wonderfully with marinara sauce or your favorite dipping sauce for added flavor.

                  Vorbereitungszeit: 15 Minuten | Gesamtzeit: 25 Minuten | Portionen: 4